In the News

A longtime journey has brought many educational experiences and afforded me an opportunity to conduct a workshop, “Managing Toxicity,” at the prisons’ Transitional Center(s). Presently, I perform the two-hour sessions at the Clayton Transitional Center location. Moving forward, we are looking to extend to other transitional areas.

I teach this wellness program on a bi-weekly basis. ‘Tis something new and different for prisoners who are scheduled to be homeward bound. As they embark on a new journey, it is my hope they will leave the center with a new mindset.

Kudos, to them all for the willingness to make a change! The mind is a terrible thing to waste.

Life is about thinking healthy, being healthy, and living a healthy free-lifestyle.

Check out an audible version of the storybook:

#RRBC #Wellnessworkshop #Findingselflove #Avoidingtoxicity
#Newlifestyles #Prisonerscanchangetoo #Newjourneys #Newmindset #Everyonedeservesasecondchance